In this episode of Neurodivergent Mom Life, we’re diving into confidence loops—a game-changing strategy to help you build self-trust and approach advocacy with clarity and purpose. Advocacy can feel like a boss battle, but every small win equips you for the next challenge. Tune in to learn how to set focused goals, track progress, and use your wins to tackle even the toughest situations.

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What You’ll Learn in This Episode

• What confidence loops are and why they’re essential for advocacy.
• The three steps to creating effective confidence loops.
• How small wins can create a ripple effect for bigger successes.

Timestamps

• [00:00:00] Introduction: Welcome and episode overview.
• [00:00:30] Step 1: Start with a focused, achievable goal.
• [00:01:00] Step 2: Track and reflect on progress with practical tools.
• [00:01:45] Step 3: Leverage small wins to tackle larger advocacy goals.
• [00:02:15] Real-life example: Sensory-friendly accommodations advocacy.
• [00:03:15] Closing thoughts and actionable next steps.

Key Takeaways

1. Confidence loops are self-reinforcing cycles that build self-trust through small, focused wins.
2. Documenting your progress using tools like the Advocacy Action Plan Checklist helps build momentum.
3. Even the smallest wins contribute to larger advocacy goals over time.

Action Steps

1. Download the Advocacy Action Plan Checklist to get started.
2. Identify one clear goal for your next advocacy effort.
3. Reflect on and celebrate every step forward, no matter how small!

Resources Mentioned

• Advocacy Action Plan Checklist: https://empoweredneuromom.com/checklist
• Follow me on Instagram: @empoweredneuromom