If your ADHD symptoms have felt completely out of control since hitting perimenopause or menopause, you’re not imagining it. Many women describe feeli…

If your ADHD symptoms feel worse than ever, especially around your menstrual cycle, perimenopause, or menopause, you’re not imagining it. Hormonal flu…

Have you ever felt overwhelmed, frustrated, or even relieved—and the next thing you know, you’re crying? If so, you’re not alone. Many ADHD moms find …

If you're an ADHD mom, you know the feeling: that constant, nagging exhaustion that lingers even when you haven't "done" anything. You might look back…

Why Do ADHD Moms Feel Everything So Intensely?

If you’ve ever felt like your emotions are running the show—bouncing between frustration, excitemen…

If you're an ADHD mom, you know the feeling: that nagging voice in your head that whispers, "You're not good enough," "You should be doing more," "You…

Why ADHD Moms Struggle with Self-Care

If taking care of yourself feels impossible while parenting with ADHD, you’re not alone. Between executive dysf…

Why ADHD Moms Experience Overstimulation

If the constant noise, movement, and demands of parenting make you feel like your brain is about to short-ci…

Why Boundaries Are Essential for ADHD Moms

If you’ve ever felt drained, frustrated, or invalidated by family members who don’t understand your ADHD, …