Breaking the Cycle—What My 14-Year-Old Self Taught Me About Healthy Relationships
The Patterns We Don’t See
At 14, I entered my first real relationship. I thought I knew what love looked like—it was dramatic, all-consuming, and tinged with a little chaos. What I didn’t realize at the time was that my understanding of relationships had been shaped by patterns I didn’t even know I’d inherited.
Looking back, those early experiences set the tone for years of unhealthy relationship dynamics. My ADHD played a role, too, amplifying emotional highs and lows, leading to impulsive deci…