If you’ve spent your whole life feeling like you’re too much, not enough, or just fundamentally different, you’re not alone. Many adults with ADHD—esp…
Why ADHD Moms Lose Themselves in Motherhood
Many ADHD moms reach a point where they realize they don’t recognize themselves anymore. Between managing…
If you're an ADHD mom, you know the feeling: that sinking feeling in your stomach when you make a mistake, forget something important, or feel like yo…
Why ADHD Moms Lose Themselves in Motherhood
Many ADHD moms reach a point where they realize they don’t recognize themselves anymore. Between managing…
Vision boards are a powerful visual tool, helping to organize thoughts, focus on goals, and channel creativity. For ADHD women, who often thrive on vi…
Have you ever reacted strongly to a situation and later wondered, Why did that upset me so much? Maybe your heart started racing when someone raised t…
Parenting is often a mirror that reflects parts of ourselves we may not fully understand. For me, that mirror came in the form of my daughter. As I be…
For years, I felt like I was navigating life with a map drawn in invisible ink. Undiagnosed ADHD shaped my experiences in ways I couldn’t fully unders…
Masking. For so many of us, it’s a survival skill we learned early—hiding our quirks, suppressing our true selves, and shaping ourselves to fit into a…