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As a neurodivergent mom, one of the biggest challenges I’ve faced is managing emotional dysregulation. There are days when I feel like I’m riding a wave of emotions, each one hitting me harder than the last. The demands of motherhood alone can make anyone feel overwhelmed, but when you add in the unique emotional experiences of being neurodivergent, things can quickly feel like too much to handle.
Learning to manage my emotional dysregulation has been an ongoing process, and while I’m still on …
Watching our daughters go through emotional meltdowns can be incredibly hard, especially when we feel helpless. But here’s the thing: meltdowns aren’t a sign of bad behavior or “out-of-control” emotions—they’re often a response to sensory or emotional overload. Today, I’m sharing my go-to strategies for supporting our neurodivergent daughters during these intense moments with empathy, patience, and understanding.
Understanding Meltdowns vs. Tantrums
Meltdowns are different from tantrums. While t…
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Depression can feel like an isolating experience, especially for neurodivergent moms who often juggle unique challenges. Whether it’s sensory overload, the demands of daily routines, or managing emotional ups and downs, navigating depression while parenting can feel like a heavy burden. But here’s the truth: you don’t have to carry this weight alone. By finding a balance that works for you, leaning into support, and focusing on resilience, you can create a foundation for healing and growth.
Her…
As neurodivergent moms, we often face challenges that feel overwhelming. From sensory overload to emotional exhaustion, it’s no wonder we sometimes seek escape. Escapism, whether through fantasy worlds, online communities, or creative outlets, can be a powerful survival tool—not a weakness. Today, I’m sharing my personal journey with escapism and how it’s helped me cope with the complexities of life as a neurodivergent mom.
Escaping into Fantasy: Finding Peace in an Overwhelming World
Since chil…
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Parenting is often described as the hardest job in the world, but for those of us raising neurodivergent children, it comes with an extra layer of complexity. Understanding the unique needs of neurodivergent kids isn’t just a “nice to have”—it’s essential for creating an environment where they can thrive.
Embracing neurodivergent parenting isn’t only about supporting our children; it’s about building a family dynamic rooted in empathy, connection, and respect. Here’s why understanding neurodive…
Every neurodivergent mom has that moment where she feels “different” from the world around her. Maybe it was doodling through class or dreaming up fantasy worlds during recess, all while feeling a little out of sync. What if those quirks are actually your superpowers? Today, let’s talk about embracing our neurodiversity, understanding our daughters’ unique needs, and building a family culture that celebrates our strengths.
Three Reasons to Embrace Your Inner Superhero
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In this episode of Neurodivergent Mom Life: Unfiltered and Unstoppable, we’re talking about embracing your inner weirdo and helpin…
