Burnout doesn’t just drain your energy—it steals your joy, making even small tasks feel insurmountable. As a neurodivergent mom, you face unique chall…

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Balancing life as a neurodivergent mom is no easy feat, especially when burnout strikes. Add tween or teen meltdowns into the mix, and it can feel ove…

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Timestamps:
  • [00:00] Introduction to emotional control and neurodivergence
  • [02:50] Understanding emotional highs and lows
  • [06:30] Strategies for…
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Parenting is often a mirror that reflects parts of ourselves we may not fully understand. For me, that mirror came in the form of my daughter. As I be…

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Gaslighting is a term we often associate with toxic relationships, but what happens when the gaslighting comes from society—or even from within? For m…

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For years, I felt like I was navigating life with a map drawn in invisible ink. Undiagnosed ADHD shaped my experiences in ways I couldn’t fully unders…

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Episode Overview
Living w…

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